PitPat
Fitness
Who we are
News
Contact US
Support
What are you looking for?
JOYFIT INC.
En
PitPat
Fitness
Who we are
News
Contact US
Support

News

Is Cycling Good For Your Heart?
17 Sep, 2025
Is Cycling Good For Your Heart?
When it comes to protecting your heart, regular exercise is one of the most effective tools at your disposal. Among the many options, cycling stands out as a low-impact, enjoyable, and highly effectiv...
Learn More
Is Running on a Treadmill Bad for Your Knees? Expert Advice on Treadmill Running and Knee Health
14 Sep, 2025
Is Running on a Treadmill Bad for Your Knees? Expert Advice on Treadmill Running and Knee Health
Running on a treadmill is a popular form of exercise for many people due to its convenience and accessibility. However, there is a common misconception that running on a treadmill can be damaging to y...
Learn More
How Often Should Beginners Run?
12 Sep, 2025
How Often Should Beginners Run?
Starting a running routine can feel overwhelming for beginners. Questions like “How often should I run?” or “Am I doing too much or too little?” are common, and finding the right balance is essent...
Learn More
How Much Water Should You Drink When Running?
10 Sep, 2025
How Much Water Should You Drink When Running?
Running isn’t just about lacing up your shoes and hitting the pavement—it’s also about fueling your body the right way. One of the most overlooked yet critical aspects of running is hydration. From...
Learn More
How Much Rowing Is Equal To Running?
07 Sep, 2025
How Much Rowing Is Equal To Running?
When it comes to choosing the most effective cardio workout, many people wonder how rowing stacks up against running. Both are excellent for burning calories, improving cardiovascular health, and buil...
Learn More
Should you drink coffee before a run?
05 Sep, 2025
Should you drink coffee before a run?
Should you drink coffee before a run? For runners, the question isn’t just about taste—it’s about performance, energy, and focus. Coffee has long been a favorite pre-workout drink, but many athlete...
Learn More
Where Should Your Feet Land When Running?
03 Sep, 2025
Where Should Your Feet Land When Running?
Running form is one of the most overlooked yet crucial aspects of performance and injury prevention. While many runners focus on pace, distance, or endurance, the way your feet land with each stride c...
Learn More
Is Walking 5k As Good As Running 5k?
31 Aug, 2025
Is Walking 5k As Good As Running 5k?
When it comes to fitness, one of the most common debates is whether walking a 5K is as good as running a 5K. Both activities cover the same distance, but the way they impact your body, calorie burn, a...
Learn More
How many miles on a stationary bike equals 10000 steps?
29 Aug, 2025
How many miles on a stationary bike equals 10000 steps?
For many fitness enthusiasts, how much cycling is equal to 10,000 steps is more than just a number—it’s a motivational benchmark for staying active. But what happens if your preferred workout isn’t...
Learn More
Is running good for anxiety?
27 Aug, 2025
Is running good for anxiety?
Anxiety is one of the most common mental health struggles today, affecting millions of people worldwide. While therapy and medication can be effective treatments, many are looking for natural, sustain...
Learn More
Get PitPat App Now
app store
PitPat App
Innovation
Quick Links
Copyright © JOYFIT INC. All Rights Reserved.
Sitemap Privacy Policy
PitPat App
Mobile
Treadmill
Innovation
For Competition
For Gaming
For Fitness
For Training
Quick Links
PitPat
News
Sales Office
Technical Help
FAQ
Video
support@pitpat.fitness
+1 888-625-8777
10611 HARWIN DR STE406 HOUSTON, TX 77036
Get PitPat App Now
app store
google play
Copyright © JOYFIT INC. All Rights Reserved.
Sitemap Privacy Policy